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Your Big Sis

Moved My 401K to a Roth IRA: What's the Difference?

Updated: Jun 12, 2024




I had two different 401Ks from two different companies. I’ve been hearing a ton of advice about how a Roth IRA is actually a better option right now. I took one of the 401K’s and transferred it to a Roth IRA. This is the difference between a 401K and a Roth IRA:


401K vs ROTH IRA

Feature

401K

ROTH IRA

ELIGIBILITY

Employer offers a plan and some will match a percentage.

Anyone with earned income; Income limits for full contribution eligibility.

ANNUAL CONTRIBUTION LIMITS

$22,500, with a $7,500 catch-up contribution for those 50 or older.

$6,500, with a $7,500 catch-up contribution for those 50 or older.

INVESTMENT CHOICES

Limited to those offered by your employer's plan

Wider range through various brokerage firms

TAXES ON CONTRIBUTIONS

Tax-deductible

Not tax-deductible

TAXES ON QUALIFIED WITHDRAWALS

Taxable as income

Tax-free (contributions & earnings)

EARLY WITHDRAWAL PENALTIES

10% penalty + income tax on earnings

10% penalty + income tax on earnings

REQUIRED MINIMUM DISTRIBUTIONS (RMDS)

Yes, starting at age 73 (except for Roth 401Ks after 2023)

No

ESTATE PLANNING

Subject to income tax, potentially reducing the amount received

Tax-free and subject to certain rules

Here is a more detailed explanation:


ELIGIBILITY


401K:

Availability depends on your employer offering a plan.


Roth IRA:

Anyone with earned income can contribute, regardless of employment status. However, there are income limits for full contribution eligibility.


TAXES


401K:

Contributions are tax-deductible in the year you make them, lowering your taxable income now. However, you'll pay income taxes on withdrawals in retirement.


Roth IRA:

Contributions are not tax-deductible, but qualified withdrawals in retirement are tax-free. This means you pay taxes upfront but enjoy tax-free growth and withdrawals later.


CONTRIBUTION LIMITS


401K:

The annual limit for 2024 is $22,500, with a $7,500 catch-up contribution for those 50 or older.

You can also get employer matching contributions, which is essentially free money.


Roth IRA:

The annual limit for 2024 is lower at $6,500, with a $7,500 catch-up contribution for those 50 or older.

No employer matching is available.


INVESTMENT CHOICES


401K:

Investment choices are limited to those offered by your employer's plan.


Roth IRA:

You have a wider range of investment options through various brokerage firms.


ESTATE PLANNING


401K:

Accounts passed to heirs are subject to income tax, potentially reducing the amount received.


Roth IRA:

Accounts passed on to heirs are tax-free, subject to certain rules.


REQUIRED MINIMUM DISTRIBUTIONS (RMDs)


401K:

You must start taking RMDs at age 73 (except for Roth 401Ks after 2023).


Roth IRA:

No RMDs are required, so your money can continue to grow tax-free indefinitely.


WITHDRAWLS


401K:

Withdrawals from a traditional 401(k) before the age of 59½ are generally subject to a 10% early withdrawal penalty, in addition to regular income tax. There are exceptions, such as for certain medical expenses or a first-time home purchase.


Roth IRA:

Contributions (but not earnings) to a Roth IRA can be withdrawn at any time without penalty. However, to withdraw earnings tax-free, you generally need to be at least 59½ and have had the account for at least five years.


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